Duck and sweet potato curry

Ingredients

• 1 tbsp olive oil

• 1 clove garlic chopped

• ½ shallot sliced

• pinch turmeric

• 2 cardamon pods

• pinch chilli flakes

• pinch curry powder

• pinch cumin seeds

• pinch chilli powder

• ½ duck breast, fat removed and diced

• ½ sweet potato, peeled and sliced

• ¼ red pepper, diced

• 1 tbsp tomato purée

• 50ml/2fl oz water

To serve

• 2 tbsp Greek yoghurt

• 1 tbsp mint chopped

Preparation method

1. Heat the oil in a medium frying pan.

2. Add the garlic and shallot and cook until soft.

3. Add all the spices and cook for four minutes, stirring continuously to prevent burning.

4. Add the duck, sweet potato, red pepper tomato puré and water.

5. Bring to a simmer and cook for eight minutes.

6. Serve on a warm dish with a dollop of Greek yoghurt and sprinkle over the chopped mint.