Rogan josh
Take on the takeaway with Anjum Ahmed's recipe for the ultimate lamb rogan josh.
Ingredients
5 tbsp vegetable oil
7 black peppercorns, left whole
3 black cardamom pods, left whole
5 green cardamom pods, left whole
4 cloves, left whole
1 cinnamon stick
1 piece of mace
1 onion, finely chopped
750g/1½lb leg of lamb or mutton, bone intact, cut into pieces
6 garlic cloves, peeled, left whole
2cm/¾in piece ginger, peeled and cut in half
2 tsp ground coriander
2 tsp ground cumin
½ tsp red chilli powder
2 tsp ground fennel seeds
1½ tsp garam masala
salt, to taste
2 tomatoes, blended to a pulp in a food processor
3 tbsp plain yoghurt, stirred
handful chopped fresh coriander, leaves and stalks
Preparation method
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Heat the oil in a large pan over a medium heat. Add the black peppercorns, black and green cardamom pods, cloves, cinnamon and mace and fry for 1-2 minutes, or until the spices are sizzling and fragrant.
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Add the chopped onion and fry for 8-10 minutes, stirring regularly, until golden-brown.
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Add the lamb pieces and fry for 3-4 minutes, stirring continually, until golden-brown all over.
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Meanwhile, in a food processor, blend the garlic cloves and ginger with one tablespoon of water to a fine paste.
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Add the garlic and ginger paste to the lamb mixture, stir well to combine, then reduce the heat and continue to cook for 3-4 minutes, stirring regularly.
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Stir in the powdered coriander, cumin, red chilli powder, fennel seeds, garam masala, salt, tomato pulp and yoghurt, cover the pan with a lid, then reduce the heat to a low heat and simmer for 10-12 minutes, or until the sauce has almost completely dried out.
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Add 2-3 tablespoons of boiling water to the sauce, stir well and simmer for a further 7-8 minutes, stirring continually and adding splashes of water as necessary, until the volume of liquid has reduced and the sauce has thickened.
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Add enough boiling water to almost cover the lamb, bring the mixture to the boil, then reduce the heat to a simmer and simmer or 8-10 minutes, or until the lamb is cooked through.
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Stir in the chopped coriander just before serving.

