Chickpea curry(Veg)
Healthy, cheap and filling: this tasty chickpea curry is perfect for a weekday dinner.
Ingredients
1 tbsp oil
1 onion, chopped
1 garlic clove, crushed
¼ tsp salt
½ tsp cumin powder
¼ tsp coriander powder
¼ tsp turmeric powder
¼ tsp red chilli powder
1 fresh tomato, chopped
1 x 400g/14oz can chickpeas, drained and rinsed
5cm/2in piece root ginger, grated
pinch of garam masala
Pitta breads or plain basmati rice, to serve
Preparation method
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Heat a deep saucepan or a medium sized wok and add the oil or butter followed by the onions and garlic.
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Fry the mixture till the onions are caramelised. Then add the salt, cumin, coriander, turmeric and red chilli powders. Mix for a minute and tip in the tomato. Cook the sauce until it begins to thicken.
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Add ¼ cup of water and stir. Then tip in the chickpeas and mix. Mash a few of the chickpeas while cooking. Cover and simmer for five minutes. Then add the ginger and the garam masala. Cook for another minute.
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Serve with pitta breads or plain basmati rice.

