Ingredients
For the stir-fry beef
150g/5½oz Organic Welsh black beef steak, cut into strips
½ tsp chilli flakes
1 tsp sesame seeds
2 tbsp vegetable oil
2 tbsp Worchestershire sauce
½ tsp crushed coriander seeds
1 tbsp honey
For the herb salad
large handful fresh coriander leaves
large handful fresh flat leaf parsley
½ lemon, juice only
½ lime, juice only
2 tbsp olive oil
salt and freshly ground black pepper
1 lime, cut into wedges, for garnish
Method
1. For the beef, place the strips of beef into a small bowl, add the chilli flakes, sesame seeds, vegetable oil, Worchestershire sauce, crushed coriander seeds and honey, stir well and leave to marinate for five minutes.
2. Heat a griddle pan until smoking hot, add the beef strips and griddle for 1-2 minutes.
3. For the herb salad, mix the coriander leaves, parsley leaves, lemon juice, lime juice, olive oil and seasoning together in a large bowl.
4. To serve, pile the herb salad onto a serving plate and top with the griddled beef. Place the lime wedges alongside.
