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Learn English Vocabulary & Help the Poor| |Free Rice |

Spiced beef, beetroot and artichoke salad with a soy and lime dressing

Ingredients

1 tbsp olive oil
25g/1oz butter
3 Jerusalem artichokes, peeled and chopped
4 baby beetroot, peeled and chopped
125g/4½oz/4½oz fillet steak, cut into strips
½ tsp chilli flakes
1 tbsp soy sauce
½ lime, juice only
½ small bunch rocket leaves
salt and freshly ground black pepper

Method

1. Heat the oil and butter in a frying pan and gently fry the artichokes and beetroot until they start to soften, about 6-7 minutes.
2. Add the beef strips and chilli flakes and continue to cook for 2-3 minutes, until the beef is seared but still pink in the middle.
3. Stir in the soy sauce and lime juice, and fold in the rocket. Season, to taste, with salt and freshly ground black pepper and serve immediately.

Learn English Vocabulary & Help the Poor |Free Rice |
 
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