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Learn English Vocabulary & Help the Poor| |Free Rice |

Sauteed steak with garlic and parsley

Ingredients

1 tsp olive oil
½ rump steak, cut into thin strips
1 garlic clove, peeled and chopped
¼ spring onion, cut into rings
salt and freshly ground black pepper
1 tbsp chopped fresh flatleaf parsley

Method

1. Heat the oil in a non-stick frying pan and sauté the steak strips for 1-2 minutes. Stir in the garlic and spring onion and continue to cook for a further two minutes.
2. Season to taste, remove from the heat and stir in the fresh parsley.
3. To serve, transfer to a serving plate.

Learn English Vocabulary & Help the Poor |Free Rice |
 
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