Ingredients
1 chicken breast
2 tbsp olive oil
½ lemon, juice only
salt and freshly ground black pepper, to taste
5 tbsp white wine
knob of butter
pinch of flour
To serve
green beans, cooked
Method
1. Flatten the chicken breast with a meat mallet or rolling pin between two sheets of cling film. Fry the chicken in the olive oil for three minutes each side.
2. Add the lemon juice and salt and pepper. Add the white wine and reduce for 30 seconds.
3. Coat the knob of butter in flour, and drop in the mixture to thicken. Remove the chicken and serve with green beans.
