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Learn English Vocabulary & Help the Poor| |Free Rice |

Marinated lamb

Ingredients


4 lamb neck fillets, get them cleaned by your butcher

For the marinade:


200ml/7fl oz spicy fruit chutney
50ml/1½fl oz apricot jam
1 can cola
2 tbsp masala paste
2tsp tumeric
2 heaped tbsp tamarind paste
malden salt
freshly ground black pepper


Method


1. Mix all the marinade ingredients in a large bowl.
2. Submerge the lamb in the marinade for 2 hours.
3. Take the lamb out of the marinade and shake off any excess.
4. Place the griddle pan or frying pan on the hob and drizzle with olive oil, ensure the pan is hot.
5. Place the neck fillets in the pan and griddle for 8-10 minutes.

Learn English Vocabulary & Help the Poor |Free Rice |
 
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